Thursday, July 29, 2010

A Peanut Butter Solution

I tried a new dish this week ~ peanut butter spaghetti!

It was pretty easy to prepare, and very tasty. It also reinforced for me the benefits of having a food pantry, because I already had most of the ingredients: pasta, ginger, honey, soy sauce, rice vinegar and garlic.

Garlic falls under the produce category ~ so it isn't really considered a pantry item. Neither is any other fresh produce, and that's what you should be shopping for most of the time.

So while the noodles (8 oz) were boiling, it took just a few minutes to add a cup of hot water in a small saucepan to 1/2 cup of peanut butter, and then mix in two tablespoons of rice vinegar and the soy sauce, two crushed garlic clovers, a tablespoon of honey and 1/2 tsp of powdered ginger.
That was heated until it thickened, and then tossed with the drained noodles.


For the fresh stuff, I sauteed a handful of chopped onions in a couple tablespoons of olive oil, added some red bell pepper slices and a few mushrooms, heaped in some washed greens (spinach and chard), and topped it with a sprinkling of cider vinegar. (Greens can be bitter in taste ~ but the longer you cook them, the sweeter they become!)

Easy and satisfying. How did I know? I didn't crave more. That's the key!

Bon appetite!

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