A few years ago, I compiled what I felt to be my main messages into a coaching booklet entitled "Eat Well, Be Well."
It's only about 35 pages, but I found people appreciated having a lot of information condensed into a book that could be read in one sitting. Most recently, I self-published it on Kindle.
My challenge now is the same as that faced by any self-published author, and that's how to let folks know that it's out there.
I invite my followers to check it out. I'd love to hear your feedback!