tag:blogger.com,1999:blog-8567891570282945068.post7018894971422316157..comments2023-05-31T07:53:56.886-07:00Comments on Paula Anderson's Food Blog: Food Touches Physics and SpiritualityPaula Andersonhttp://www.blogger.com/profile/12386323221893240283noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8567891570282945068.post-62006124431427410402010-04-02T07:52:51.606-07:002010-04-02T07:52:51.606-07:00I appreciate your insights on mindful eating.
I ...I appreciate your insights on mindful eating. <br /><br />I was just reading an article in Yoga Journal about a physician who is researching the benefits of yoga. In it, he notes how yoga has physical benefits for the body, but they cannot determine if the benefits are from the physical practice or more from the mindful eating that typically goes along with a mindful life of a yogi.<br /><br />Your observation about Lent and sticking with something even when it becomes uncomfortable...is brilliant.<br /><br />Thanks again, Paula, for a great post!Sherihttps://www.blogger.com/profile/02482313659202902258noreply@blogger.com